About me

From Smoker to Certified Hypnotherapist—My Journey to Freedom

Hi, I’m Adel, a certified hypnotherapist based in the UK—and a former smoker who knows just how hard it can feel to quit. For years, I struggled with the cycle of wanting to stop but always finding myself lighting up again. I tried everything: willpower, nicotine patches, gums... nothing lasted.

That changed when I discovered hypnotherapy.

What I experienced wasn’t just a temporary fix. Hypnotherapy helped me get to the root of the habit—reprogramming the thoughts and triggers that were keeping me stuck. Quitting became less of a struggle and more of a natural shift. I stopped thinking like a smoker. I started breathing like a free person again.

That transformation inspired me to train as a hypnotherapist, so I could help others access the same freedom I found.

Why I Created This Website

This site is more than just a service—it's a resource, a community, and a guide for people who are ready to break free from smoking and take back control of their health, mind, and life. Whether you're just beginning your journey or have tried and failed before, you're not alone—and it's not too late.

What Makes This Different

• Lived Experience: I’ve been where you are. I know the cravings, the triggers, and the fear of failure.

• Subconscious Focus: I use powerful hypnotherapy techniques that speak directly to the unconscious mind—where habits live.

• Empathy First: This isn’t about judgment. It’s about real change, guided by someone who gets it.